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Tag: Ripe black olives

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What Kind of Olives Are Low in Sodium? Exploring Healthier Choices

4 min read
Over 70% of the sodium consumed by Americans comes from packaged, processed, and restaurant foods, making it crucial to seek out low-sodium options for popular snacks like olives. Whether you're managing hypertension or simply aiming for a healthier diet, finding out what kind of olives are low in sodium can help you enjoy this nutritious fruit without the added salt.