Tag: Ripe passion fruit

According to the University of Hawai'i, the skin of a passion fruit turns yellow or purple and becomes wrinkled as it ripens. This article will teach you how to tell if a passion fruit is ripe so you can enjoy its perfectly sweet and tangy pulp.

Passion fruit contains compounds with sedative properties, which can help induce relaxation and improve sleep quality. While there is no single best time of day to eat passion fruit for all purposes, you can time your intake to align with specific health goals.