Is Puer Tea High in Caffeine?
                                
                                
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                                    3 min read                                
                            
                                An average cup of puer tea can contain anywhere from 30 to 100 mg of caffeine per 8oz cup, indicating a moderate to high level that varies significantly based on preparation. If you are wondering, "is puer tea high in caffeine?" the answer is more nuanced than a simple yes or no, depending largely on several key factors.