Is green mango high in potassium? A nutritional comparison
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3 min read
While ripe mangoes contain a moderate amount of potassium, a key electrolyte, green mangoes present a different nutritional profile. A 100g serving of mango pulp contains approximately 168 mg of potassium. This article will clarify if green mango is high in potassium, comparing its mineral content to its sweeter, ripened form.
