Tag: Risks and side effects

An estimated 16% of adults worldwide experience symptoms of chronic constipation. While many seek natural relief, the dried sap of the Aloe ferox plant, known as aloe bitter crystals, presents a complex case of potential benefits balanced against significant health risks. This article examines the full picture.

Evening primrose oil (EPO) is a popular dietary supplement rich in gamma-linolenic acid (GLA), an omega-6 fatty acid involved in regulating many bodily functions, including blood pressure. The effects of EPO on blood pressure are complex and, in some cases, contradictory, requiring careful consideration before use, especially for those with cardiovascular conditions.