Is it good to eat baby carrots every day? Separating fact from myth
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4 min read
According to the USDA, a serving of 5 to 6 baby carrots provides about 30 calories and is packed with Vitamin A. But is it good to eat baby carrots every day, and is there such a thing as too much of a good thing? We explore the nutritional benefits, potential side effects, and how they fit into a balanced diet.
