Is Having Cranberry Juice Every Day Good for You?
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4 min read
According to a 2016 study, drinking an 8-ounce glass of cranberry juice daily reduced the incidence of symptomatic urinary tract infections (UTIs) by nearly 40% in women with a history of recurrent UTIs. However, the question of whether having cranberry juice every day is universally good for you involves weighing these specific benefits against potential drawbacks like sugar intake and interactions with medication.
