Is Eating Muskmelon Every Day Good for Your Health?
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4 min read
Muskmelon, also known as cantaloupe or kharbuja, is composed of about 90% water, making it a powerful natural hydrator, especially during hot weather. The question of whether eating muskmelon every day is a good idea has a nuanced answer that balances its impressive nutrient profile with potential side effects from overconsumption.
