Is a Keto Diet Good for Bipolar? Examining the Potential Benefits, Risks, and Current Evidence
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6 min read
Recent pilot studies, including one from Stanford Medicine, have shown promising results suggesting that a ketogenic diet could lead to significant mental and metabolic improvements for individuals with serious mental illnesses like bipolar disorder. This emerging research raises important questions about the viability, safety, and effectiveness of keto as a supplementary treatment for managing bipolar symptoms.
