Tag: Risks of lemon water

According to the Centers for Disease Control and Prevention, flavored water with lemon is a healthy alternative to sugary drinks. But is it wise to consistently drink lemon water instead of plain water? The answer depends on understanding both the advantages and the potential side effects of this popular beverage.

Multiple studies have shown that the high acidity of citrus juice can wear down tooth enamel over time. While many laud its benefits, it is crucial to understand the very real cons of drinking lemon water every day, especially when it becomes a daily habit.

While often praised for its health benefits, the acidic nature of lemon juice can cause significant drawbacks for some individuals. A surprising number of people experience adverse effects from consuming lemon water daily. What are the negatives of lemon water that you should be aware of before making it a regular habit?