Is Pollen Edible for Humans? Understanding Bee Pollen Benefits and Risks
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5 min read
According to the Food and Agriculture Organization, bee pollen is often called a 'superfood' due to its high nutritional value, though many question its edibility. While raw flower pollen is not typically consumed, bee pollen—a mixture of flower pollen and bee secretions—is widely available and considered edible for humans, offering a concentrated source of nutrients.
