What will happen if I only ate fruits?
                                
                                
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                                    4 min read                                
                            
                                According to nutritionists, an all-fruit diet is one of the most restrictive and nutritionally unbalanced eating plans a person can undertake. If you only ate fruits, your body would experience a cascade of serious nutritional deficiencies and health problems rather than experiencing a 'detox' or rapid, healthy weight loss.