Is drinking Chinese tea every day good? A daily guide to health and risks
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4 min read
For centuries, traditional Chinese medicine has revered tea for its medicinal properties, with estimates suggesting that humans have been drinking tea for thousands of years. But beyond the ancient traditions, many people ask: is drinking Chinese tea every day good for you? The answer, as with most things related to health, is that moderation is key, and the specific type of tea and individual sensitivity matter immensely.
