Tag: Risky drinking

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), a blood alcohol concentration (BAC) of 0.08% or higher typically defines binge drinking. For many, understanding how many pints is considered binge drinking is a crucial first step toward managing their consumption and protecting their health. This guide breaks down the different guidelines and offers a clear perspective.

The World Health Organization (WHO) stated in 2023 that no level of alcohol consumption is safe for health, prompting many countries to update their official drinking guidelines. This reflects a growing body of evidence linking even moderate alcohol intake to serious health risks, particularly certain types of cancer and heart disease.

Mixing energy drinks with alcohol is a common practice, particularly among young people. The combination includes pre-mixed caffeinated alcoholic beverages or mixing alcohol with standard energy drinks, creating a stimulant and depressant cocktail.

According to the World Health Organization (WHO), alcohol consumption was a factor in approximately 2.6 million deaths worldwide in 2019. Recognizing what are considered unhealthy drinking habits is the first and most crucial step toward mitigating the health risks and consequences associated with problematic alcohol use. This guide will detail the types of unhealthy consumption and highlight their physical, mental, and social impacts.