Are Ritz Crackers Keto-Friendly? Decoding the Carb Count and Alternatives
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4 min read
The classic buttery flavor of Ritz crackers makes them unsuitable for a ketogenic diet, with approximately 10 grams of net carbs per five-cracker serving. The keto diet emphasizes limiting daily net carb intake, typically between 20-50 grams, and Ritz crackers contribute a significant portion of this allowance. Fortunately, there are many crunchy, savory, and keto-friendly alternatives available.
