Tag: Ritz crackers nutrition

More than 1 in 7 U.S. adults have chronic kidney disease (CKD), and many must carefully watch their diets. For these people, snacks like Ritz crackers can cause problems because they can be high in sodium and phosphorus.

According to the nutritional information provided by Mondelēz International, a serving of five original Ritz crackers contains 10g of total carbohydrates. This means that yes, Ritz crackers are primarily considered a source of carbohydrates, with a significant portion of their calories coming from this macronutrient.

According to the official nutritional information from the manufacturer, a serving of original Ritz Crackers contains 0 grams of dietary fiber. This surprising fact reveals that the beloved buttery snack is not a source of fiber, a key nutrient for digestive health and regularity.

According to nutrition data, 30 standard RITZ crackers contain approximately 476 to 480 calories. This is a significant amount for a snack, primarily derived from fat and carbohydrates, making it important for those managing their daily calorie intake to understand the full nutritional profile.