Tag: Road trip tips

According to a 2023 Journal of Occupational Health study, dehydration can reduce a driver's cognitive performance by up to 15 percent. So, are electrolytes good for road trips? The answer is a resounding yes, as they are crucial for maintaining proper hydration and mental clarity on the road, preventing the fatigue that comes from dehydration.

According to a 2015 study, driving while mildly dehydrated can result in double the number of errors compared to hydrated drivers, highlighting the critical importance of staying properly hydrated. To ensure a safe and comfortable journey, understanding what is the best drink for a long car ride is essential for any driver.

According to a study published in the journal *Physiology and Behavior*, even mild dehydration can significantly impair concentration and driving performance, making proper fluid intake a critical safety measure. So, what is the best thing to drink while driving to ensure you stay alert and focused on the road? The answer might be simpler and more vital than you think.