How Many Calories in a Roast Squid?
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4 min read
According to Fatsecret, 100 grams of grilled baked squid contains approximately 137 calories, while a similar serving of plain grilled squid can be even lower. Knowing how many calories in a roast squid depends heavily on preparation, and it's a low-fat, high-protein seafood that is a great addition to a healthy diet.
