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Tag: Roasted bone marrow

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Why is Bone Marrow so Good to Eat? Unpacking the Flavor and Nutrition

4 min read
Evidence suggests humans have consumed bone marrow for hundreds of thousands of years, with some ancient hominids even using tools to extract it from bones left by predators. This long history reveals an inherent human appreciation for why bone marrow is so good to eat, valued for both its rich flavor and powerful nutrients.

Do you have to soak bone marrow before eating?

4 min read
While not strictly necessary, soaking bone marrow in a salt water solution before cooking is widely recommended by chefs and home cooks for superior results. This simple, optional step can make a significant difference in the final flavor and appearance of the dish by drawing out residual blood and impurities.