Tag: Roasted cabbage

According to the USDA, a single cup of cooked cabbage contains a significant portion of your daily vitamin C and K. This makes understanding what is the nutritional value of roasted cabbage essential for anyone seeking a nutrient-dense yet low-calorie food.

While often overlooked, cabbage is a nutritional powerhouse, packed with vitamins, minerals, and antioxidants. Roasting this cruciferous vegetable not only transforms its flavor profile but also offers unique health benefits, making the question of 'how healthy is roasted cabbage?' a valuable one to explore.