Tag: Roasted chana carbs

According to nutritional data, a 50g serving of roasted chana contains approximately 28-30 grams of total carbohydrates, which includes a significant amount of dietary fiber. This popular snack, also known as bhuna chana, is a nutrient-dense powerhouse that offers more than just carbohydrates for energy.

According to nutritional data, a 100-gram serving of roasted chana typically contains between 60 and 65 grams of carbohydrates, though this can vary based on preparation. This nutrient-dense snack is a powerhouse of fiber and protein, making its carb content a slow and steady source of energy rather than a quick sugar spike.