Understanding Nutrition: How many calories are in oven roasted chicken?
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4 min read
According to Healthline, a 3.5-ounce (100-gram) serving of roasted, skinless chicken breast contains approximately 165 calories, while the same portion of roasted, skinless chicken thigh has around 179 calories. This variation highlights that the answer to 'How many calories are in oven roasted chicken?' depends heavily on the specific cut and whether the skin is included.