Tag: Roasted green beans

Green beans are a fiber-rich veggie that packs a punch with essential nutrients like vitamins A, C, and K. Preparing these legumes by roasting not only enhances their nutty flavor but also retains and sometimes boosts their nutritional value, making them a delicious and healthy addition to any meal.

While raw green beans contain only around 31 calories per 100 grams, that number changes significantly once you add oil for roasting. The key to understanding **how many calories are in roasted green beans** is recognizing that the primary variable is the cooking method and added ingredients.