Is Roasted Green Gram Good for Health? Unpacking the Nutritional Benefits
                                
                                
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                                    4 min read                                
                            
                                A 100g serving of raw green gram contains approximately 24 grams of protein, making it an excellent plant-based source. This nutritious legume is often roasted, leading many to ask: is roasted green gram good for health? The answer is a resounding yes, and we'll explore why.