Tag: Roasted lamb

Depending on preparation and cut, the calorie count for a sheep's leg can vary from approximately 128 kcal per 100g for a lean, raw cut to over 260 kcal per 100g when cooked with fat. How many calories are in a sheep's leg, and how does your cooking method impact the final total?

On average, a 100-gram serving of lean, cooked lamb contains approximately 202 to 258 calories, depending on the cut. Therefore, understanding how many calories are in 200g of cooked lamb requires considering factors like the specific cut and fat content, as this significantly impacts the total.