What are the benefits of roasting oats?
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4 min read
Roasting oats, also known as toasting, can create a richer, nuttier flavor profile due to the Maillard reaction. While raw oats have a mild and somewhat plain flavor, this simple cooking method elevates the grain, offering a more complex taste and satisfying texture. This practice isn't just about taste; it also provides several key benefits for digestion, texture, and recipe versatility.
