Tag: Roasted pork belly

Did you know that raw pork belly can contain over 500 calories per 100g, making it an incredibly calorie-dense food? This detailed guide answers the critical question: how many calories in a 100g roasted Liempo, covering the nutritional facts you need.

Culinary experts often recommend a standard serving of around 225g (approximately 1/2 pound) of raw, boneless pork belly per person for a main course. This suggests that for a group of four, a 1kg (2.2 lbs) piece of pork belly is an ideal and generous starting point.

According to nutritional data, a typical 100-gram serving of pork belly contains between 500 and 600 calories, primarily due to its high fat content. However, the specific number of calories in a roasted pork belly can fluctuate significantly based on preparation methods, serving size, and the fat-to-meat ratio of the cut.