Is roasted semolina healthy? A detailed nutritional analysis
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6 min read
Semolina, a coarse flour derived from durum wheat, is a staple in many cuisines, but with over 360 calories per 100 grams, its healthiness is often questioned. The preparation method, especially roasting, can influence its nutritional profile and overall health impact. So, is roasted semolina healthy, or is it an ingredient to be used with caution?
