How many calories are in an autumn salad?
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4 min read
According to nutrition data from Eat This Much, a typical autumn salad can range from approximately 200 to over 400 calories per serving, depending heavily on the specific ingredients and dressing used. The total calorie count is not a fixed number, but rather a variable determined by the balance of low-calorie greens, high-calorie additions, and rich dressings.
