Tag: Rocket seeds

Taramira, derived from the Eruca sativa plant also known as rocket or arugula, is a traditional herb with a rich history of use in cooking and natural medicine across various cultures. Scientific analysis has revealed its seeds contain a potent profile of nutrients, including vitamins and antioxidants, supporting its long-standing reputation for wellness.

Did you know taramira seeds, also known as rocket seeds or Eruca sativa, have been a staple in traditional medicine and daily life for centuries? These potent seeds offer a wide array of uses, from natural remedies for common ailments to boosting hair and skin health and even enhancing animal wellness.

Taramira, a name widely recognized in South Asia, refers to the seeds and oil of the plant scientifically known as *Eruca sativa*. It is important to note that this same plant is commonly known as arugula or rocket in English-speaking countries.

Native to the Mediterranean region, Taramira, known scientifically as *Eruca sativa*, has been cultivated since Roman times. Today, many people ask: what is the English name for Taramira seeds, a culinary and medicinal staple across South Asia?