Tag: Rockin protein

According to the brand's official website, Rockin Protein Builder shakes contain as little as 6 grams of sugar per bottle, a significant reduction from their older formulas. This marks a shift from older versions, but the sugar content still varies depending on the specific product line and flavor you choose, answering the question, 'is rockin protein high in sugar?' with a nuanced 'it depends.'

According to the brand's own information, Rockin' Protein Builder shakes can contain as much as 30 grams of high-quality protein per bottle. However, a closer look at the nutritional content and ingredients is necessary to determine if they are truly a healthy choice for everyone, especially when compared to whole food protein sources.

Made with pure, fresh Shamrock Farms milk, Rockin' Protein beverages contain a high-quality, natural blend of dairy proteins. This combination answers the question of what kind of protein is in Rockin Protein, providing both fast- and slow-digesting nutrients to fuel muscle growth and recovery effectively.