Tag: Rokeby

At approximately 30 grams of protein per 425mL serving, Rokeby protein smoothies are a popular and convenient option for many. But beyond the impressive protein count, what does the rest of the nutritional profile reveal about how healthy are Rokeby protein smoothies really are? This article dives deep into the ingredients and processing to provide a complete picture.

According to Rokeby's official website, Fit Milk is a high-protein, lactose-free milk made with a simple and natural ingredient list. This Australian product is crafted using fresh, cold-filtered milk and a lactase enzyme to boost protein content and eliminate lactose.