Tag: Role models

According to one review, up to 90% of our daily food-related decisions are driven by unconscious or automatic processes, rather than conscious willpower. This powerful statistic reinforces the complexity of eating behaviors and affirms that there is no single answer to what best influences the way people eat.

A 2023 study published in *Frontiers in Psychology* highlighted that the way we eat is a complex and dynamic process influenced by emotional, social, and cultural factors. The answer to what best influences the way people eat responses cannot be narrowed down to a single element, as our food choices are a tapestry woven from multiple interconnected threads.