Skip to content

Tag: Rolled oats serving size

Explore our comprehensive collection of health articles in this category.

Is 40g of Oats 1/2 Cup? Understanding Measurement Discrepancies

4 min read
According to the USDA, a standard serving of dry rolled oats is 1/2 cup, which is approximately 40 grams. However, the real answer to the question, “Is 40g of oats 1/2 cup?” depends entirely on the type of oat and how it is measured, with significant density differences causing common confusion.