Tag: Rolls vs bread

According to nutritional data, a standard white dinner roll contains about 75 calories, slightly more than a single slice of white bread, which has around 65 calories. This comparison, however, only scratches the surface of the question, "Are rolls more fattening than bread?"

Nutritionally, there is no fundamental difference between a white bread loaf and white bread rolls, suggesting that the shape of the baked good is not the primary factor in its healthfulness. So, are rolls healthier than bread? The answer depends almost entirely on the ingredients and how it's prepared.