What's Healthier, a Roll or Wrap? The Ultimate Nutritional Breakdown
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4 min read
One in three people wrongly believe that wraps are always a healthier choice than a sandwich, when often a large wrap can contain more calories than two slices of bread. When answering the question, 'what's healthier, a roll or wrap?', the focus should shift away from the shape and toward the ingredients of both the base and the fillings.
