How Many Calories Are in Romanesco? Your Ultimate Nutrition Guide
                                
                                
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                                    3 min read                                
                            
                                A 100-gram serving of raw romanesco contains approximately 25-38 calories, making it an excellent, low-calorie addition to any diet. This unique cruciferous vegetable, a relative of both broccoli and cauliflower, is packed with essential nutrients, not just low on energy.