What is Ronaldo's Favourite Dinner? Unpacking the Diet of a Legend
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2 min read
Over his long and successful career, Cristiano Ronaldo has maintained peak physical condition well into his late 30s. His exceptional longevity is supported by a famously disciplined lifestyle, which includes a meticulously planned diet centered on lean protein, fresh produce, and frequent smaller meals, rather than the traditional three-meal routine. This diet is crucial in fueling his intense training and is directly linked to his incredible on-field performance.
