What Carbs Did Ronnie Coleman Eat to Become an 8x Mr. Olympia?
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4 min read
During his peak, Ronnie Coleman was known to consume an astronomical number of calories, with his daily carbohydrate intake varying between 150g and 1,500g depending on his training phase. This sheds light on precisely what carbs did Ronnie Coleman eat to build his legendary physique and dominate the Mr. Olympia stage for eight consecutive years.
