Tag: Root beer alternatives

Explore our comprehensive collection of health articles in this category.

Is Root Beer High in Sugar? Unpacking the Sweet Facts

Oct 10, 2025 •

5 min read

A single 12-ounce can of popular root beer brands can contain over 40 grams of sugar, which is more than double the recommended daily intake of added sugar for women according to the American Heart Association. If you're wondering, 'Is root beer high in sugar?', the nutritional facts confirm it is, much like other sweetened soft drinks.

Is There a Healthy Root Beer? Exploring Healthy Alternatives

Oct 9, 2025 •

5 min read

Over 50 grams of sugar can be found in some standard sodas. This often leads to the question, is there a healthy root beer, and are there better options to enjoy that classic, creamy flavor without all the sugar and calories?