How much sugar is in a 12 oz mug of root beer?: A closer look at the nutrition diet
•
4 min read
A single 12 oz can of regular soda can contain over 40 grams of sugar, far exceeding recommended daily limits for most people. Understanding **how much sugar is in a 12 oz mug of root beer?** is a crucial first step toward making more mindful, health-conscious beverage choices as part of a balanced nutrition diet.