What are the Good Things About Roots?
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4 min read
According to the U.S. Department of Agriculture, root vegetables are packed with essential nutrients like beta-carotene and Vitamin C, making them a significant part of a healthy diet. Beyond their role as a food source, the intricate root systems beneath our feet perform crucial functions that are indispensable to both plants and the broader ecosystem. These functions include providing physical stability, absorbing vital resources, and even fostering complex symbiotic relationships.