Tag: Ros vs red wine

Did you know that rosé is made from red grapes, giving it more antioxidants than white wine? This raises the question: is rosa wine good for you, and what benefits does it truly offer when enjoyed in moderation?

A 2023 study found red wine possesses significantly higher polyphenol content than rosé. But when it comes to a balanced nutrition diet, is rosé wine better or red wine? The answer hinges on individual health priorities, as the production methods result in key nutritional differences.

According to DrinkWell, a 175 ml glass of rosé wine can contain around 138 calories, making it a potentially lighter option than some other wines. This raises the question: is rosé wine good for you, or is its nutritional profile dependent on other factors like sugar and alcohol content?