Tag: Ros wine benefits

According to Drinkaware, a standard 175ml glass of rosé wine contains approximately 138 calories. While this figure provides a starting point, evaluating if rosé is healthy for you requires a deeper look into its components, comparing it to other wines, and understanding the role of moderation.

Did you know that rosé is made from red grapes, giving it more antioxidants than white wine? This raises the question: is rosa wine good for you, and what benefits does it truly offer when enjoyed in moderation?

According to DrinkWell, a 175 ml glass of rosé wine can contain around 138 calories, making it a potentially lighter option than some other wines. This raises the question: is rosé wine good for you, or is its nutritional profile dependent on other factors like sugar and alcohol content?

While red wine has been widely celebrated for its antioxidant and anti-inflammatory benefits, its lighter counterpart raises questions. A 2021 review highlighted that rosé contains more resveratrol and other inflammation-fighting polyphenols than white wine, due to its interaction with red grape skins during production. However, this leads to the important question: **Is rosé anti-inflammatory?**