Tag: Rosacea triggers

According to dermatologists, alcohol is a known diuretic that can lead to significant skin dehydration, causing your face to appear dull and older. This effect, combined with inflammation and broken capillaries, explains why whiskey can have a noticeable impact on your face.

While some sources tout the antioxidant benefits of red wine for skin health, excessive consumption is directly linked to dehydration and can exacerbate skin conditions like rosacea. So, does red wine affect your skin for better or worse?

According to one review, 80% of people with rosacea report that modifying their diet helps reduce symptoms. This suggests that what you eat, especially first thing in the morning, can significantly impact your skin's health. The best breakfast for rosacea focuses on anti-inflammatory and gut-supporting ingredients to soothe the skin from within.

With up to 90% of people taking high-dose niacin experiencing a temporary skin reaction, it's clear that understanding **what supplements can cause facial flushing?** is vital for supplement users. This common, yet often alarming, side effect is not limited to just one vitamin and can result from several different nutritional compounds.

According to a study involving over 6,000 adults, those who consumed seeds, including sunflower seeds, at least five times a week had 32% lower levels of the inflammatory marker C-reactive protein. This statistic, however, doesn't tell the whole story for rosacea sufferers, who must consider the delicate balance of omega-6 and omega-3 fatty acids when evaluating if sunflower seeds are good for rosacea.

According to a survey by the National Rosacea Society, a significant number of patients report that their condition is triggered by certain foods and beverages, with a whopping 75% citing spices as a factor. Knowing what spices should you avoid if you have rosacea is a crucial step in managing this chronic inflammatory skin condition and controlling flare-ups.