Tag: Rose

According to a 2016 study by Franzen et al., 100 grams of fresh rose petals were found to contain approximately 1.84 grams of protein. This means that while not a protein powerhouse, the answer to the question, "Is there protein in rose?" is a qualified yes.

Over 75% of herbal teas consumed are derived from flowers and leaves, making the choice of which to use for your brew a matter of preference and purpose. So, what is the best flower for tea? The answer often lies in balancing flavor profiles, health benefits, and aroma for your perfect cup.

Rose hips, the small fruit of the rose plant, can contain 20 to 40 times more vitamin C than an orange. This potent nutrient profile has many wondering, **is rose a superfood?** This article investigates the health benefits and nutritional properties of various rose components, from the delicate petals to the powerful hips.

With a growing interest in natural food trends, many people wonder what is the healthiest flower to use. The answer isn't simple, as the “healthiest” option depends on your specific nutritional goals, from increasing fiber to boosting antioxidants.