Tag: Rose water side effects

According to ancient texts, rose water has been used for medicinal and culinary purposes for thousands of years, with origins tracing back to ancient Persia and the Middle East. Today, many people incorporate this fragrant liquid into their daily health routines, but concerns about its safety for regular, long-term consumption are common. This article delves into the science and traditional uses to provide a comprehensive answer.

While it's known for its cosmetic uses, rose water's edible applications trace back thousands of years to ancient Persia. So, how much rose water can I drink a day? For most people, a safe and beneficial starting point is a few teaspoons mixed into beverages, though some sources suggest up to two cups, with emphasis on moderation and quality.