Tag: Rosemary dosage

The US Food and Drug Administration (FDA) has classified rosemary extracts as Generally Recognized as Safe (GRAS) for low-dose use. While typically enjoyed in small amounts for cooking, understanding how much rosemary is safe to eat is important, especially when considering higher doses or supplements.

Historically, rosemary, known as the 'herb of remembrance,' was used by ancient Greeks to boost memory and focus. Today, many wonder, **can I boil fresh rosemary and drink it?** This practice, common in traditional medicine, involves creating a tea to harness its numerous potential health benefits, provided it is prepared correctly and consumed in moderation.