Is Too Much Rosemary Bad For You? Understanding the Risks
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3 min read
While the U.S. Food and Drug Administration (FDA) generally recognizes rosemary extracts as safe (GRAS) for low-dose consumption, the safety profile changes dramatically at higher medicinal doses. This common culinary herb, celebrated for its aromatic flavor and health benefits, carries significant risks when consumed in excessive amounts, particularly in concentrated forms like essential oils.
