Tag: Rosemary toxicity

According to reputable sources like WebMD, while small, culinary amounts of rosemary are typically safe, taking large, medicinal quantities of raw rosemary leaves is considered potentially unsafe. Understanding the potential adverse effects is crucial before incorporating significant amounts of this potent herb into your diet in its raw form.

The US Food and Drug Administration (FDA) has labeled rosemary extracts as Generally Recognized as Safe (GRAS) for low doses, yet many people wonder, can you use too much rosemary? The answer depends heavily on the form and quantity, and large medicinal amounts pose significant health risks.

While rosemary is a popular culinary herb, a comprehensive review of scientific studies revealed potential adverse effects on the kidneys, liver, and reproductive system at high or chronic doses. Understanding potential risks, especially with concentrated forms like essential oils, is crucial for safe use. This guide answers: What is the problem with rosemary?